The Meaning of Giving; Dec. 2011 Newsletter
PREGNANCY CLASSES NOW OFFERED IN LONDONDERRY, NH (GREATER MANCHESTER – NASHUA AREA)
LONDONDERRY, NH – Healing Hands Chiropractic, A Family Wellness Center in Londonderry, NH announces additional prenatal education services. Healing Hands’ prenatal education program now offers two distinct classes: Celebrating Your Pregnancy, for women in their first or second trimester along with their partners; and Honoring Your Birth, for women in their third trimester and their birth partners.
The Celebrating Your Pregnancy series is designed to help parents make healthy choices for pregnancy and while planning baby’s birth. Topics covered include:
- Nutrition for optimal health & complication prevention
- Safe exercise habits
- Choosing the right practitioner for you
- Understanding prenatal testing
- Physical, emotional, and sexual changes during pregnancy
- Fetal development
Healing Hands Chiropractic offers some of the only classes in the greater Manchester and Nashua areas that are not affiliated with a specific hospital. This independence allows them to work for you, the parent, rather than an institution. While some hospital-sponsored birth classes may cost a bit less, parents can benefit significantly from the independent nature of these classes.
Classes are available in weekday evening or Saturday afternoon formats. The cost for either series is $59 per family. Upcoming class dates are Wednesdays, March 25th and April 1st, 6:30-8:30 pm; and Saturday, April 11th from 12-5 pm. For more information, please call 603-434-3456 or email Jenny Everett King at jenny@healinghandsnh.com.
Also available at Healing Hands Chiropractic are prenatal chiropractic care (including the renowned Webster Technique), prenatal yoga, pregnancy massage, and childbirth education. For more information on Healing Hands Chiropractic, please visit www.HealingHandsNH.com.
Pregnancy Chiropractic in New Hampshire
There is a very specific chiropractic technique that chiropractors use to adjust pregnant patients. The International Chiropractic Pediatric Association (ICPA) certifies these chiropractors in this technique after successful completion of course work and practical examination. This technique is called the Webster Technique.
Dr. Larry Webster, founder of the International Chiropractic Pediatric Association discovered this technique as a safe means to restore proper pelvic balance and function for pregnant mothers. In expectant mothers presenting breech, there has been a high reported success rate of the baby turning to the normal vertex position. This technique has been successfully used in women whose babies present transverse and posterior as well. It has also successfully used with twins. Any position of the baby other than ROA may indicate the presence of sacral subluxation and therefore intrauterine constraint. At no time should this technique be interpreted as an obstetric, “breech turning” technique. (www.icpa4kids.com)
It is strongly recommended by the ICPA instructors of this technique that this specific analysis and adjustment of the sacrum be used throughout pregnancy, to detect imbalance and optimize pelvic biomechanics in preparation for safer, easier births. Because of the effect the chiropractic adjustment has on all body functions by reducing nerve system stress, pregnant mothers should have their spines checked regularly throughout pregnancy, optimizing health benefits for both the mother and baby.(www.icpa4kids.com)
Dr. Jessica L. Caruso, Director at Healing Hands Chiropractic is certified in the Webster Technique and is located at 195 McGregor St. Manchester, NH 03102 (across the street from Catholic Medical Center & St. Mary’s Bank). Patients can conveniently book their appointments right online at www.HealingHandsNH.com
Dr. Jessica L. Caruso Announces Prenatal Program at Chiropractic and Family Wellness Center in Londonderry, NH
December 20, 2008
LONDONDERRY- Dr. Jessica L. Caruso (formerly Leavey), director at Healing Hands Chiropractic- A Family Wellness Center in Londonderry, NH is currently accepting new patients. Healing Hands Chiropractic is a full service wellness center offering chiropractic care, massage therapy, reiki therapy, yoga, meditation and childbirth education classes; focusing on prenatal care, family wellness, women’s health, and pediatrics.
Healing Hands Chiropractic is pleased to announce the addition of a comprehensive prenatal program to their schedule, beginning January 2009. Dr. Caruso is certified in the Webster Technique; a safe and effective technique for expectant mothers used to restore proper pelvic balance and function; allowing the baby to get into the best possible position for birth. In expectant mothers presenting breech, there has been a high reported success rate of the baby turning to the normal vertex position. This technique has been successfully used in women whose babies present transverse and posterior as well. More may be learned about this technique at http://www.healinghandsnh.com/chiro.html.
Healing Hands has also added additional pre- and postnatal yoga, as well as Yoga for Women’s Wellness classes to their schedule. Prenatal yoga classes are a traditional series of beginner and intermediate asanas, tailored to the specific needs of expectant mothers. The mission of their prenatal classes is to help you find the balance between preparing for the profound experience of birth, while also caring for yourself in the present moment.
Pregnant women may also participate in any of their traditional Asana classes. Instructors at Healing Hands can show you how to modify poses when necessary. Babysitting services are available on site for most yoga classes at Healing Hands Chiropractic. Classes with childcare may be found at http://www.healinghandsnh.com/yoga_hours.html
Healing Hands Chiropractic also has childbirth education classes available. Classes meet in two formats: Weekly classes are two hours each, and run for six weeks. The seventh week is a casual question and answer time, where students have the opportunity to speak with new parents as well as holistic health professionals who specialize in prenatal care and/or pediatrics. Weekend sessions, an alternative for those who can’t attend during the week, meet two Saturday afternoons for five hours each time. Exact dates and times of classes may be found at http://www.healinghandsnh.com/child_hours.html.
A free prenatal consultation is available with Dr. Caruso by appointment. Appointments may be made by calling Healing Hands Chiropractic at (603)434-3456 or online at www.HealingHandsNH.com by clicking the ‘Book Now’ icon.
Healing Hands Chiropractic is located at Landmark Crossing, 25 Nashua Rd., Ste F2 (RT 102); Londonderry, NH 03053.
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