by Guest Blogger,Certified Health Coach, Sara Quetta February is national Heart Month. Have you been working hard to make sure your ticker will last the long haul? These days, cardiovascular diseases are on the rise. Heart disease is the leading cause of death in the US. In 2011, heart disease cost the United States $444 [...]
Blog
Treating Anxiety and Depression With CBT
by guest blogger Dr. Denise Moquin Obsessive Compulsive Disorder OCD: Description “Kathy is OCD… That’s John’s OCD.” These lines often are used lightly and in response to some behavior in another individual, a behavior they perceive as quirky or silly. I frequently hear similar kinds of statements, in non-professional settings, and by folks unaware that [...]
What is missing from our care for women having babies?
Women today in this country are very lucky to have access to exceptional prenatal care from midwives, physicians, and obstetricians (and locally from Healing Hands Chiropractic!). They have a variety of options available to them for labor and delivery as well: hospitals, home births, free standing birth centers, etc. Prenatal care and choices for birth [...]
Breast Cancer Awareness and Compassionate Listening
by Kristin Harrison, RMT In honor of Breast Cancer Awareness month, I would like to acknowledge some thoughts that have been shared with me over the years while offering therapeutic touch to people living with cancer. My intention is that hearing these comments direct from the source may offer one some insight and compassion towards [...]
To Flu Shot or Not to Flu Shot…
by Prenatal & Family Chiropractor, Dr. Jessica L. Caruso Every fall many of my patients ask me if they should get the flu shot. As their family chiropractor I feel it is my duty to give them the resources they need to make an informed decision that best resonates with their family. Flu vaccines are [...]
Stress in September
by Shalon Da~Nai, LMT Its that time of year again. The carefree days of summer are gone. It can be a stressful time as schedules fill up and the pace of life seems to turn from a walk to a run. Every one has experienced some kind of stress in their lives and many deal [...]
Massage Therapy and Postpartum Depression
By Shalon Da~Nai, LMT May was a beautiful month as the world came alive and new beings were birthed into existence. The grasses grew, trees budded and blossomed, and flowers sprouted and bloomed. Pairs of birds filled their nests with chirping young and many human babies were also born. It couldn’t be a more fitting time to [...]
« Newer Posts | Older Posts »
Testimonials
"I came to Dr. Jess with sciatic pain. I was also experiencing issues with breathing, so I had set up an asthma test through my primary doctor. After just one adjustment, my sciatic pain was incredibly reduced. The thing I didn’t expect was that my breathing would be completely fixed! I didn’t mention to Dr. Jess that I was having breathing difficulties with shortness of breath, but she noticed on my first consultation that I had a misalignment in my spine where the nerve supply to my lungs is. I was able to cancel my asthma test and haven’t had an issue since!"
Heather F.
