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<article id="post-1311" class="post-1311 post type-post status-publish format-standard hentry category-blog tag-breastfeeding-nh tag-breastfeeding-support-nh tag-children-chiropractic-nh tag-family-chiropractic-nh tag-family-chiropractor-nh tag-family-wellness-nh tag-holistic-doctor-nh tag-holistic-pediatrician-nh tag-kid-chiropractic-nh tag-la-leche-league-nh tag-lactation-consultant-nh tag-lactation-counselor-nh tag-nursing-nh tag-pediatric-chiropractic-nh tag-postpartum-doula-nh tag-pregnancy-chiropractic-nh tag-pregnancy-chiropractor-nh tag-prenatal-care-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/choosing-breastfeed/" rel="bookmark"><time class="entry-date published updated" datetime="2012-04-03T13:43:31+00:00">April 3, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/choosing-breastfeed/" rel="bookmark">Choosing to Breastfeed</a></h2>	</header><!-- .entry-header -->

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		<p>by Guest Blogger, Darcy Sauers Certified Postpartum Doula &amp; Lactation Counselor Despite what friends and family may have told you, breastfeeding can be easy and painless.  The key to success is to ask for help and support early and often.  And, women in New Hampshire today are very fortunate to have a number of great &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/choosing-breastfeed/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Choosing to Breastfeed&#8221;</span></a></p>
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</article><!-- #post-## -->

<article id="post-560" class="post-560 post type-post status-publish format-standard hentry category-blog tag-babies tag-breastfeeding tag-kids-health tag-nutrition tag-womens-health">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/believe-in-breastfeeding/" rel="bookmark"><time class="entry-date published updated" datetime="2008-10-15T21:02:38+00:00">October 15, 2008</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/believe-in-breastfeeding/" rel="bookmark">Believe in Breastfeeding</a></h2>	</header><!-- .entry-header -->

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		<p>Posted by: Jenny Everett King, CYT The cover of a well-known magazine this week featured a well-known actress performing a well-known activity: breastfeeding her child. Now, just like when another magazine’s cover portrayed a breastfeeding mother and baby in 2006, people have complained. There are, apparently, many adults and teenagers who are uncomfortable with images &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/believe-in-breastfeeding/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Believe in Breastfeeding&#8221;</span></a></p>
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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/healing-hands-referrals/" rel="bookmark"><time class="entry-date published" datetime="2022-01-06T22:05:13+00:00">January 6, 2022</time><time class="updated" datetime="2022-01-06T22:05:17+00:00">January 6, 2022</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/healing-hands-referrals/" rel="bookmark">Healing Hands Referrals</a></h2>	</header><!-- .entry-header -->

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		<p>Dr. Jess’ Recommendations For Continued Care Chiropractors: Who are accepting New Patients For pregnancy and/or pediatrics, please visit https://icpa4kids.com/find-a-pediatric-chiropractor/ For a chiropractor who specializes in pregnancy as well please click on the Advanced Search option and choose Webster. My personal recommendations for pregnancy and pediatric care are 🙁 may not be listed on ICPA site): &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/healing-hands-referrals/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Healing Hands Referrals&#8221;</span></a></p>
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<article id="post-1485" class="post-1485 page type-page status-publish hentry">

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		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/survey/" rel="bookmark">Patient Survey</a></h2>	</header><!-- .entry-header -->

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<article id="post-1379" class="post-1379 post type-post status-publish format-standard hentry category-blog tag-doula-nh tag-dr-jess-nh tag-great-bay-doulas-nh tag-healing-hands-nh tag-lactation-counselor-nh tag-new-mom-care-nh tag-nh-breastfeeding-support tag-nh-dr-jess tag-nh-pregnancy-chiropractic tag-nh-prenatal-chiropractic tag-nursing-help-nh tag-pediatric-chiropractic-nh tag-postnatal-care-nh tag-postpartum-care-nh tag-postpartum-doula-nh tag-prenatal-care-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/care/" rel="bookmark"><time class="entry-date published updated" datetime="2012-09-01T12:00:07+00:00">September 1, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/care/" rel="bookmark">Taking Care of Yourself</a></h2>	</header><!-- .entry-header -->

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		<p>By Guest Blogger, Krista Maltais PCD(DONA), CLC, B.S. Family Studies. “In the day-to-day grind of it all, it’s easy to get stuck thinking, “the day is too short, the to-do list is too long, and gosh darn it, people need me!”. This is especially true for parents. But, in order to take care of others, &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/care/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Taking Care of Yourself&#8221;</span></a></p>
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<article id="post-1326" class="post-1326 post type-post status-publish format-standard hentry category-blog tag-breastfeeding-nh tag-breastfeeding-support-nh tag-children-chiropractic-nh tag-family-chiropractic-nh tag-family-chiropractor-nh tag-family-wellness-nh tag-holistic-doctor-nh tag-holistic-pediatrician-nh tag-kid-chiropractic-nh tag-la-leche-league-nh tag-lactation-consultant-nh tag-lactation-counselor-nh tag-nursing-nh tag-pediatric-chiropractic-nh tag-postpartum-doula-nh tag-pregnancy-chiropractic-nh tag-pregnancy-chiropractor-nh tag-prenatal-care-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/steps-easier-labor/" rel="bookmark"><time class="entry-date published updated" datetime="2012-08-01T12:00:42+00:00">August 1, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/steps-easier-labor/" rel="bookmark">Three Steps To An Easier Labor</a></h2>	</header><!-- .entry-header -->

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		<p>by Guest Blogger, Amy Peterson, CD-DONA, CLC of Hound Hill Doula Every labor is different. While there is no way to know in advance if yours will be easy or more difficult, or if you will require interventions or not; there are many things you can do to increase your chances of a simple, uncomplicated, &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/steps-easier-labor/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Three Steps To An Easier Labor&#8221;</span></a></p>
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<article id="post-1319" class="post-1319 post type-post status-publish format-standard hentry category-blog tag-breastfeeding-nh tag-breastfeeding-support-nh tag-children-chiropractic-nh tag-family-chiropractic-nh tag-family-chiropractor-nh tag-family-wellness-nh tag-holistic-doctor-nh tag-holistic-pediatrician-nh tag-kid-chiropractic-nh tag-la-leche-league-nh tag-lactation-consultant-nh tag-lactation-counselor-nh tag-nursing-nh tag-pediatric-chiropractic-nh tag-postpartum-doula-nh tag-pregnancy-chiropractic-nh tag-pregnancy-chiropractor-nh tag-prenatal-care-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/postpartum-doula/" rel="bookmark"><time class="entry-date published updated" datetime="2012-07-01T12:00:14+00:00">July 1, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/postpartum-doula/" rel="bookmark">Who Needs a Postpartum Doula?</a></h2>	</header><!-- .entry-header -->

	<div class="entry-summary">
		<p>By Guest Blogger, Sandra Eisenberg- Postpartum Doula The simple answer to this question is: EVERYONE needs a post-partum doula.  To further explain let me first say that while the event of birth is not, as it is so often treated, an emergency, it is an “emergent” situation in every sense of the word.  And while &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/postpartum-doula/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Who Needs a Postpartum Doula?&#8221;</span></a></p>
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</article><!-- #post-## -->

<article id="post-1366" class="post-1366 post type-post status-publish format-standard hentry category-blog tag-childbirth-classes-nh tag-doula-nh tag-dr-jess-nh tag-healing-hands-chiropractic tag-healing-hands-nh tag-nh-pregnancy-nutrition tag-nh-prenatal-chiropractor tag-pregnancy-bone-health-nh tag-pregnancy-calcium-nh tag-pregnancy-chiropractic-nh tag-prenatal-care-nh tag-prenatal-nutrition-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/pregnancy-bone-health/" rel="bookmark"><time class="entry-date published updated" datetime="2012-06-01T09:00:59+00:00">June 1, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/pregnancy-bone-health/" rel="bookmark">Pregnancy and Bone Health</a></h2>	</header><!-- .entry-header -->

	<div class="entry-summary">
		<p>By Guest Blogger, Alyssa Maynard- CAPPA Childbirth Educator &amp; Doula in training Pregnancy is a time of great changes for the body. While some changes can be seen with the naked eye, there is also a lot happening deep within the body. This article specifically aims to talk about bone health, an area of pregnancy &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/pregnancy-bone-health/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Pregnancy and Bone Health&#8221;</span></a></p>
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</article><!-- #post-## -->

<article id="post-1242" class="post-1242 post type-post status-publish format-standard hentry category-blog tag-baby-blues tag-cappa tag-childbirth-educator-training-massachusetts tag-childbirth-educator-training-new-england tag-doula-training-massachusetts tag-doula-training-new-england tag-doula-training-new-hampshire tag-postpartum-depression tag-postpartum-depression-and-breastfeeding tag-postpartum-depression-treatment">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/baby-blues-recognizing-treating-postpartum-depression/" rel="bookmark"><time class="entry-date published updated" datetime="2012-04-30T12:00:50+00:00">April 30, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/baby-blues-recognizing-treating-postpartum-depression/" rel="bookmark">Not Just the Baby Blues: Recognizing and Treating Postpartum Depression</a></h2>	</header><!-- .entry-header -->

	<div class="entry-summary">
		<p>By Guest Blogger, Julie Brill, CCCE, CLD, CAPPA CBE Faculty “While our mothers may have taught us misery and suffering is part of mothering an infant, it is simply untrue,” says Elizabeth Torres, Psy.D., a psychologist at McLean, who leads support groups for women experiencing postpartum depression (PPD). PPD affects up to 20% of new &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/baby-blues-recognizing-treating-postpartum-depression/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Not Just the Baby Blues: Recognizing and Treating Postpartum Depression&#8221;</span></a></p>
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</article><!-- #post-## -->

<article id="post-1275" class="post-1275 post type-post status-publish format-standard hentry category-blog category-therapeutic-massage-nh tag-children-chiropractic-nh tag-family-chiropractic-nh tag-family-chiropractor-nh tag-family-wellness-nh tag-holistic-doctor-nh tag-holistic-pediatrician-nh tag-kid-chiropractic-nh tag-massage-therapy-nh tag-natural-immunity-nh tag-nh-massage tag-pediatric-chiropractic-nh tag-pregnancy-chiropractic-nh tag-pregnancy-chiropractor-nh tag-prenatal-care-nh tag-prevent-colds-nh tag-prevent-flu-nh tag-prevent-stomach-bug-nh">

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				<span class="screen-reader-text">Posted on</span> <a href="http://www.healinghandsnh.com/massage-therapy-preventative-medicine/" rel="bookmark"><time class="entry-date published updated" datetime="2012-03-01T14:38:26+00:00">March 1, 2012</time></a>			</div><!-- .entry-meta -->
		
		<h2 class="entry-title"><a href="http://www.healinghandsnh.com/massage-therapy-preventative-medicine/" rel="bookmark">Massage Therapy as Preventative Medicine</a></h2>	</header><!-- .entry-header -->

	<div class="entry-summary">
		<p>by Guest Blogger, Shalon Da~Nai, LMT Preventative Medicine is anything you do to help you stay pain and disease free. Exercise, eating healthy, and washing your hands often to limit your exposure to germs are all considered preventative. Most of us know that these are things we should do if we want to stay well &hellip; </p>
<p class="link-more"><a href="http://www.healinghandsnh.com/massage-therapy-preventative-medicine/" class="more-link">Continue reading<span class="screen-reader-text"> &#8220;Massage Therapy as Preventative Medicine&#8221;</span></a></p>
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</article><!-- #post-## -->

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