http://www.free-press-release.com/news/200903/1236616067.html
Healing Hands Chiropractic– A Family Wellness Center in Londonderry, NH has created a prenatal yoga group where you can meet other local moms-to-be. Discuss and share advice on all topics related to pregnancy.
These classes incorporate a traditional series of beginner and intermediate asanas, tailored to the specific needs of expectant mothers. The mission of their prenatal yoga classes is to help you find the balance between preparing for the profound experience of birth, while also caring for yourself in the present moment.
Pregnant women may also participate in any traditional asana classes. Yoga instructors at Healing Hands can show you how to modify poses when necessary. If a prenatal yoga class is not convenient for you, you are welcome to join the yoga class that best fits your schedule.
For more information:
25 Nashua Rd., Ste F2, Londonderry, NH 03053 603-434-3456 www.HealingHandsNH.com