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About Us
Dr. Jessica L. Caruso Jenny Everett King Shalon Da-Nai Spaulding Karie Kaufman Christina WolfKarie Kaufman
Karie Kaufman
Yoga
Yoga is a natural progressionfor Karie, having danced as a child for 14 years. She first came to the mat in Ireland in 2002, continued her practice with Maggie Morgan, and has since practiced in several countries, including Japan, where she was certified in ISHTA Yoga and Yin Yoga. As Karie began to explore her mind/body connection further, she came to realize the importance of nurturing the body as well as the soul. This realization led her to pursue a certification in nutrition. Karie believes that the foods we put into our bodies can have a healing effect on our overall well-being.
Karie identifies her practice most closely with Karma Yoga, the yoga of service. Her dream is to return to Thailand to help educate young children. In addition to teaching yoga, she works as a Special Education Paraeducator in the Hampstead School District. Her personal yoga philosophy is adopted from Master Swami Sivanandaji: Just be good and do good!
Healing Hands Chiropractic Family Wellness Center | 156 Harvey Rd. Londonderry, NH 03053 (Manchester Line) | 603-434-3456